Curse

OLIVO 9k, 380m D+/-

• START Sambata 22 aprilie 2023 ora 9:00
  • locatie start: Hillhouse Pool & Lounge
  • timp limita 1h30min;
• PUNCTE INTERMEDIARE:
  • km 5 (The Lake) punct intermediar de control si hidratare.
  • km 6,8 (Crossroad 9/19) punct de control

Record cursa: M – TUDOR SEVCIUC: 41’03”, W – VIORICA MALAI: 49’07”

Download file: FRH23 Olivo 9k.gpx

MARTY 19k, 680m D+/-

• START Sambata 22 aprilie 2023 ora 11:00 ;
  • locatie start: Hillhouse Pool & Lounge
  • timp limita 3h;
• PUNCTE INTERMEDIARE:
  • km 5 (The Lake) punct intermediar de control si hidratare.
  • km 6,8 (Crossroad 9/19) punct de control
  • km 10 (Sperantei 19) punct intermediar de control si alimentare/hidratare.
  • km 16 (Forest) punct intermediar de control si hidratare.

Record cursa: M – ANDREI IVANESCU: 1h23’45”, W – VIORICA MALAI: 1h43’38”

Download file: FRH23 Marty 19k .gpx

ROFIX COMBO 9k+19k: ambele curse in aceeasi zi !

• START Sambata 22 aprilie 2023 ; timp limita 4h30min
  • ora 09:00: OLIVO 9k
  • ora 10:15 Recovery (snacks, carbo-loading, sweets, fruits, isotonic, hot pasta by Marty Restaurants – Locul preferat tau preferat! )
  • ora 11:00: MARTY 19k
  • ora 12:30 Recovery (snacks, carbo-loading, sweets, fruits, isotonic, hot pasta by Marty Restaurants – Locul preferat tau preferat!, bere la draft, piscina Hillhouse Pool & Lounge)
  • ora 14:00: Festivitatea de premiere

Record cursa: M – ANDREI IVANESCU: 2h05’17”, W – VIORICA MALAI: 2h32’45”

Download file: FRH23 Combo 9+19k.gpx

REZULTATE COMPLETE 2021, 2022 AICI:

Ranking – Feleacu Running Hills – LiveTrail®

Traseele sunt provizorii mai pot interveni modificari pana cel tarziu 09.04.2023